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Welcome to Arts and Wellbeing Studio!
A space for relaxing, reenergizing, and strengthening the mind-body-spirit connection with movement, mindfulness, meditation, journaling and creativity practices.
Move, Meditate, Create!
Relaxing Reiki Sessions!
Inner Guidance Coaching!
A Prayer:
To the North, to the West, to the South, to the East, Up Above, Down Below, And Within!
Sending Healing, Healthy, Loving Energy of All Good
To Nurture, Nourish, Heal, Protect, Support
With Light and Love and Joy and Peace
To All Living Things, Our Planet Earth, and the Universes!
-Martha Alexandra Fournier
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